This 10-week series is for anyone looking for skills that will enhance their sense of physical, mental, emotional, and spiritual well-being and resilience.
Tuesdays starting October 2018
Fee: $150.00 per person (includes 10 sessions)
For more information and registration, contact Joanne Otte at (807) 683-4952
About Pathways to Resilience
This is a ten-week program based on “The Chemistry of Joy Workbook” by Dr. Henry Emmons. The course integrates the best of brain science, nutrition, and mindfulness to help you restore your resilience and rediscover joy. “Pathways to Resilience” is a series for anyone looking for new skills and perspectives that will enhance their sense of physical, mental, emotional, and spiritual well-being.
Download the PDF Poster here: Pathways to Resilience