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Creating your Resiliency Story FREE Workshop
Apr 24, 2023
Mental Health Week 23 Workshop in partnership with Sullivan & Associates
Date: May 4, 2023 Time: 3:00pm – 4:30pm Location: New Foundations Café Register by May 3rd, 2023
Telling stories about our pain, problems, and hard-won perspective can be an intense release, a testament to overcoming adversity, all at once. Research shows that connection to other people through shared experience, strengthens our psychological resilience while building social bonds.
![](https://thunderbay.cmha.ca/wp-content/uploads/2023/04/Mental-Health-Week-23-Workshop-Poster-Instagram-Story-2-1-576x1024.png)