Find Help

Most of us go through life solving our day-to-day problems without needing help to cope with our feelings. But a severe illness, an accident or an emotional

Most of us go through life solving our day-to-day problems without needing help to cope with our feelings. But a severe illness, an accident or an emotional crisis can overwhelm us, at least temporarily, and suddenly we need help. In this section, you will find resources and tips on getting help when you need it most.

Are you in crisis?

If you or someone you know is in crisis and needs immediate assistance, go to the nearest hospital or call 9-1-1. Feeling suicidal or just need someone to talk to? Contact Crisis Response Services at 807.346.8282.

Do you need medical advice?

Contact your General Practitioner for a referral to a qualified mental health care professional. You can also call 2-1-1 in Ontario to speak to a dispatcher.

Community support services

For information on CMHA’s support services, and services within the community, please contact our Intake and Referral Worker: 807.345.5564