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September 10 is World Suicide Prevention Day
8 September 2021How to help someone thinking about suicide By Canadian Mental Health Association’s Centre for Suicide Prevention September 10 is World Suicide Prevention Day, a day to remember those we’ve lost…
FREE In the Know Workshop for Farming Community Now Open
26 August 2021We know that drought has caused many challenges for Thunder Bay area farmers. CMHA Thunder Bay is pleased to offer In the Know, a #MentalHealthAwareness training program specifically for the…
15 minutes for your mental health
20 May 2021More than a year into the pandemic and Ontarians are feeling the effects. Many of us are struggling with burnout, loneliness, and depression. The prevalent advice is to exercise self-care…
Opioid-related deaths at all-time high
20 May 2021New information released by The Ontario Drug Policy Research Network (ODPRN), the Office of the Chief Coroner for Ontario/Ontario Forensic Pathology Service and Public Health Ontario shows that 2020 was…
Try simple, helpful methods to manage mental health during this stay-at-home period
8 April 2021With news of today’s stay-at-home order, Canadian Mental Health Association (CMHA) Thunder Bay reminds people that they can take some simple and basic steps to help them manage their mental…
Resources for Crisis – Ontario
14 December 2020Online, on the phone or in person, programs and services are available to ensure Ontarians get the crisis supports they need during #COVID19: https://bit.ly/3mp0RJJ or contact our local office at:…
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace
20 August 2020As Ontario’s economy gradually re-opens during the COVID-19 pandemic, a new toolkit is now available to support employers and employees in navigating the mental health implications of returning to physical…
Here to help you through COVID-19 – Social Connection Resources
12 May 2020With the Easter long weekend upon us, here is a wonderful resource shared from CMHA Hamilton to download and take advantage of for online services to help support mental wellness…
New Foundations Program Update – Intake and Member Services Available
7 May 2020Although the New Foundations day program continues to be closed during this time, they are still available to provide information and support to its members. New Foundations provide employment, education,…